Work with me

Classes on Tuesdays at 7:45pm at Sol Seek Yoga and Wellness Studio.

This class brings together breath sequences to music, mediumship using tarot and energy healing into one space with:

• Pranayama breath exercises for improved mental health, fitness and stamina.

• Intuitive guidance using crystals and tarot to help you seek clarity and clear stagnant energy from your body.

• Breath to movement techniques for enhanced stress relief and nervous system regulation.

• Relaxation, grounding and emotional healing using deep breathing methods.

• Intuitive guidance using crystals and tarot to help you seek clarity and clear stagnant energy from your body.

  BOOK 5 CLASSES TOGETHER AND SAVE 15% USING CODE “5CLASS”.

  One to one

One to one sessions are customised to your needs. They are an opportunity to receive guidance that you may be missing from spirit and allow us to deep dive into the triggers that are impacting your mental and emotional wellbeing.

We bring together the science of breath and power of intuition using tarot as a tool for you to seek guidance. Tarot will show me where you energetic blockages are and I how I can help you clear them.

These sessions are designed to help you create mental balance through improved mental and physical health, as well as a deeper understanding of your emotional and energetic healing needs. Sessions will also help you understand and release energy that may be stagnant in your body and blocking you from taking clear grounded steps forward.

Available online.

In person sessions currently being offered in Cornwall only.